Sep 21 | Lifetime Cardio Pom Class

Join Lifetime for Cardio Pom in The Plaza, a high-energy cardio workout infused with cheerleader flair and style! Led by an experienced cheerleader, this dynamic class combines heart-pumping routines with the excitement of pom poms. Get ready to dance, cheer, and sweat as you groove to lively music and learn fun, energetic moves. Whether you’re a seasoned dancer or just starting out, Cardio Pom promises a fun and exhilarating workout experience that will leave you energized and smiling!

Free to attend for both members and non-members. Email ktilston@lt.life to sign up!

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